HOMESTEADERS LIVE LONGER – HERE IS WHY!

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OFF GRID with DOUG and STACY are discussing the studies that put homesteaders / farmers in the top 5 of long life expectancy
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A Gallup poll found that farmers are exceedingly healthy when compared to workers in other trades, mainly because the nature of their work is so physically rigorous. Farmers lead all other job groups in weekly exercise, with two-thirds reporting they exercise for at least 30 minutes three or more days per week. As it turns out, sowing seeds and wrangling cattle is pretty darn good for longevity.

Walking tour guides needn’t worry. But if you’ve got a desk job, listen up. Researchers from the American Cancer Society studied the health outcome of 123,216 people during a 14-year period, and what they found very well may shock you out of your seat. Women who sit for more than six hours a day were about 40% more likely to die during the study period than those who sit fewer than three hours per day. Men were about 20% more likely to die. What’s even more startling is the revelation that the damage you do to your body while seated cannot be undone. Much the same way smoking harms your lungs, the harm done to your body by sitting for extended periods of time cannot be reversed with exercise.

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About OFF GRID with DOUG and STACY:
We moved to our 11 acres in 2011 from a large city in the Midwest with zero carpentry and farming skills. We live with no solar / wind power / public water or well. We share our adventure to a sustainable life, growing our own food from vegetables to meat. We post videos DAILY and they range from HOW TO to EVERYDAY LIFE and NUTRITION on the off grid homestead. We were city folks just like you probably and wanted to enjoy life and have more control over our food. We share food recipes as well as natural remedies.

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